Here’s to your health
While health and finances are typically in our top 5 daily concerns, we really do not spend the time considering all the bad things we actually do!
Here are some interesting facts for you to digest:
Improves digestion, sleep, cholesterol levels, helps form stronger bones, reduces depression, lowers blood pressure, better overall endurance.
39 minutes per day exercise: reduces the risk of heart disease by 50%, Hypertension, Diabetes, colon cancer by 30% and breast cancer by 60%.
BART RADEMAKER MD