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I’ve done price comparisons at local stores, and Thrive Market is cheaper—not by cents, but by dollars! The convenience of reading the ingredients online is priceless.
Raised in rural North Idaho, he was homeschooled K-12.
He was a complete nerd. President of the chess club, played violin for 13 years, wrote fantasy fiction, and spent most of his childhood years with his nose in a book.
Ben graduated at 15.
He began college at 16, playing singles and doubles for the men’s tennis team.
For four years, Ben studied anatomy, physiology, biomechanics, pharmaceuticals, microbiology, biochemistry and nutrition, eventually rising to the top of his class, completing an internship at Duke University and the National Football League, then graduating in 2004 at 20 years old as the top senior in his class at University of Idaho—all while working as a bartender, personal trainer, lab assistant, nutritionist, spinning instructor, athletic trainer, and strength and conditioning coach. While attaining a 4.0 GPA in his advanced science courses, he competed as president of the triathlon club, middle for the men’s volleyball team, holeset for the water polo team, and was a muscle-bound bodybuilder at 215 pounds and 3% body fat.
Preheat oven to the low broil setting. Line a baking sheet with parchment paper.
Carefully slice the sweet potato lengthwise into about 1/4″ thick slices.
Place the sweet potato slices on the baking sheet, and drizzle with oil of choice.
Bake for 7-10 minutes, or until fork-tender and lightly toasted, flipping halfway through.
Transfer slices to a place, and arrange with toppings of choice.
Integral Healing & Education is a four year, deeply diverse format to expand yourself. Along with Dr Brennan Commerford, the school will provide classes with a range of subjects and presenters in which several systems, modalities and life paths will be combined in a structured educational experience. The goal is to create the space for you to explore energy in your life. If that energy is to assist your own personal healing, help you grow professionally, to begin or expand your healing practice, we are a valuable resource for you. The experience could be described as equal parts lecture, sacred learning, hands on and fun.
The first six intensives over one year include Integral Healing Basic Certification and Healing Touch Level 1 Certification. There will be six classes every year starting with the first class in January 2016. This year’s class will meet on the second Saturday of every other month.
Energy Healing is an effective process for the whole of our human condition; our physical, emotional, professional & balanced spiritual growth.
Living as an open intuitive most of her life, her teachers & guides have been many. The notables include Brian Weiss, Helen Yamada, Helen Haberely, native tribal leaders, medicine people and, closest to her heart, John of God in Brazil and Jim Crabtree. Barbara has been in practice for twenty years and is available for private sessions.
- Beauty and wellness product samples shipped every 8 weeks
- Discounted offers on top travel, lifestyle, beauty and fashion brands
- 6 printed issues delivered to your door
- 6 digital issues straight to your inbox, as well as 12 monthly e-wellness newsletters
- Exclusive access to Organic Spa Magazine’s FULL Digital Library (over 13 years of wellness content)
- 1 Organic Spa Magazine deluxe fair trade tote bag
- Exclusive access to special enrichment content, from how-to’s to in-depth lifestyle guides
- Chance to WIN up to 4 all-inclusive wellness vacation packages
- Chance to WIN VIP all-inclusive trip to one of Organic Spa Media’s exclusive Wellness & Travel media events
- Curated playlists from influencers and top yoga instructors
- Monthly Podcast (coming soon) providing insights from industry leaders on wellness tips and the latest trends
Mind Body Melanin is on a mission to empower women of color to prioritize health, wellness, personal growth, and radical self-care.
You may be thinking what is radical self-care about anyway? Radical self-care is simple. You embrace the beauty behind your flaws. You learn to live unapologetically for yourself. You intentionally learn new ways to become the happiest and healthiest version of you!
Don’t worry, this is a judgment-free wellness community. We welcome you to come as you are! No pressure to eat kale, hug a tree, or become a hipster to join The Melanin Girl Wellness Movement! Although, if you do — feel free to share your health and wellness journey with us through our blog or podcast!
6 Phase Meditation by Vishen Lakhiani
This is a meditation by Mindvalley founder Vishen Lakhiani. Each phase teaches you a scientifically backed method for boosting happiness, gratitude, compassion, peace of mind and mindfulness.
This is Vishen’s own daily meditation based on on 23 years of practice and honing his skills in the field.
David is the CEO and co-founder of BLNCD Lifestyle, LLC and contributor to the BLNCD Blog.
With a degree from UCR’s school of business, David spent 10+ years in marketing and sales and 5+ years hustling with start-ups in industries such as nutrition and alcohol. By working closely with customers and clients in both industries, he got first hand experience of what comes from of a malnourished lifestyle and alcohol abuse. David began his journey in the Cannabis industry in 2018 working with top CBD Brands. In 2019 he and Chad founded BLNCD Lifestyle with 1 mission: to deliver a platform that enlightens and empowers people to make better decisions for their health and to enable people to experience more and live better lives free of mental and physical pain.
Chad is the COO and co-founder of BLNCD Lifestyle, LLC
After graduating from Business School at CSUSB, Chad spent 6+ years in the healthcare industry learning various skills he’s put to use to learn more about the Cannabis industry since 2018. He chose to learn more about Cannabis after he injured his shoulder and found pharmaceuticals to be subpar when compared to CBD products. He and his lifelong friend David, founded BLNCD Lifestyle to bring this same awareness and inform others about the many health benefits of CBD. His goal is to help as many people as possible find quality and lasting relief for pain in the mind and body.
Why BLNCD Lifestyle?
We chose to start BLNCD Lifestyle because we understand that life can be challenging at times and pain can seem inescapable. But there are better alternatives to over the counter and prescription drugs, narcotics, alcohol, and tobacco to deal with all types of pain and improve our quality of life. We believe that health is about more than just managing pain, it’s about experiencing life at its Peaks; Peak experiences are those when we experience more, make lasting memories, accomplish our goals and live a balanced life free of mental and physical pain. When we’re thinking clearly and can proceed through life with a relaxed confidence in our abilities, allowing us to experience and accomplish more while minimizing sources of distraction, stress, and pain. We have found no other substance to help us better in this endeavor than Cannabis and CBD.
We understand that the industry is new and products can be intimidating, so here at BLNCD Lifestyle, we do the work for you, finding the latest research, industry news, and CBD brands that you can trust to help promote your health and manage pain in the mind and body, helping you live a balanced and fulfilling life.
Currently used in health, fitness, sports conditioning and rehabilitation facilities, and known industry-wide for training balance, building strength, fine tuning skills for sport, enhancing flexibility, and delivering killer cardio workouts, the BOSU® Pro Balance Trainer challenges the entire body with integrated, multi-joint movement that requires muscle groups to work together. Use the BOSU® Pro Balance Trainer dome or platform side down, combine it with other equipment, or use it as a stand-alone product to make any exercise fun, challenging, and effective.
Combine Mind Altering Binaural Sequences with Soothing Nature Sounds, Ambient Music, your own iTunes Music (with the built-in iTunes playlist creator), or Audio from apps like Spotify and Audio Book Readers. * Powerful Binaural Programs for Lucid Dreaming, Mindful Meditation, Dreamy Sleep, Astral Projection, Zen Meditation and much more! * Universal app with built-in UIs for iPad, iPhone/iPod Touch, iPhone 5/6/6+ * Different states of mind are associated with specific brainwave frequencies that would inaudible
A weekly session dedicated to you and your health
WW offers in-person coaching and community-based learning through our weekly Workshops at WW Studios. Based on years of research, the workshop curriculum is always evolving to bring the best science-backed techniques to help you lose weight and build healthy habits for life.
NEW! Our July 2019 design (released July 9th, 2019) has all of the perks of our upgraded April 2018 design (softer, thinner, and perforated for a cooler, more comfortable sleeping experience), plus this NEW July 2019 design has extra wide, heavy duty straps that secure the sleep mat even more firmly in place on your mattress while you sleep.
Available in two sizes!
The most important time to ground is when you sleep.
Here’s the Top Four Reasons Why the #1 Time to Ground is When You Sleep:
6-8 hours of uninterrupted grounding
Full-body grounding maximizes the electron transfer (more surface area contact equals more electrons)
Provides healing electrons at the time when your body does most of its healing & repair
Grounded sleeping was an integral part of the protocol used in most of the scientific research