Uncategorized
What is your legacy
In the past few years, we’ve seen a lot of change in America. With all this change, it’s hard to keep up with what is
October 10, 2021
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News
Uncategorized
Find the root cause of chronic disease where most are not looking
This is the play book to learn how to be rid of chronic disease. Dr Neil Nathan has done an incredible job in illustrating the many contributors to chronic disease and the strategies to regain health and wellness.
October 10, 2021
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Optimizing How We Approach Health for Doctors and Patients
It’s time to re-evaluate our approach to health and wellness by both the provide and the consumer.
October 9, 2021
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exercise
6 PILATES EXERCISES TO COMBAT STRESS AND ANXIETY
In a world where we are constantly connected and caffeinated it’s very hard to switch our minds off. It is widely recognised that exercise can
October 5, 2020
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GENERAL HEALTH
MEDITATION AND MINDFULNESS: WHAT ARE THE KEY DIFFERENCES?
Although both great, there are some big differences between meditation and mindfulness, and it’s important to understand that. In English, we don’t have an expanded
October 5, 2020
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GENERAL HEALTH
FIVE FOOD TYPES TO AVOID FOR CLEAR SKIN
Because good gut health is vital when it comes to getting to the root cause of skin issues. When it comes to achieving clear skin,
October 5, 2020
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